A Complete Family Guide to Preparing, Protecting, and Thriving Through Any Emergency
Introduction
Welcome to your Natural Disaster Survival Plan. Natural disasters don’t send invitations. They arrive — fast, noisy, confusing — and the families who get through them best are the ones who prepared yesterday. This guide gives you a clear, family-friendly blueprint for surviving floods, earthquakes, tsunamis, wildfires and other emergencies: what to do before, what to do during, what to pack, and which pieces of gear (available on big retailers like Amazon) are truly mission-critical.
1 — The mindset: “Plan, prepare, practice”
Planning converts panic into action. Emergency agencies around the world boil preparedness down to three actions: build a kit, make a plan, and stay informed. Treat that like your household mantra. (Ready.gov)
2 — Know your local risks (10 minutes)
Every home has a different enemy: if you live near the coast, tsunamis and storm surge matter; near forests, wildfire; on a fault line, earthquakes. Spend ten minutes now to list the top 2–3 hazards for your address. That list shapes the rest of your plan: how far to evacuate, whether you need N95 masks, whether you’ll prioritize roof-to-roof escape routes or high-ground routes. (Use your local emergency management website / county map for hazard zones.)
3 — Build two kits: a “Go-Kit” and a “Stay-At-Home” kit
Agencies recommend two kits: a small, grab-and-go backpack per person (Go-Kit — 72 hours), and a larger home kit that can sustain your household for 2 weeks if stores and utilities are down. Essentials are consistent across agencies: water, food, first-aid, radio/communications, flashlights, spare batteries, copies of documents, and support-needs items. (Ready.gov)
Quick checklists (core items):
- Water — 1 gallon per person per day (3 days for a Go-Kit; 2 weeks for a Stay kit).
- Food — calorie-dense, non-perishable, easy to prepare (3 days Go-Kit; 2 weeks Stay kit).
- First-aid kit & medications (7+ days of prescriptions if possible).
- Battery or hand-crank NOAA weather radio; phone chargers / power bank.
- Flashlight / headlamp and spare batteries.
- Emergency blanket / sleeping bag, sturdy shoes, change of clothes, whistle.
- Hygiene & sanitation supplies, cash, copies of important docs in waterproof bag.
(For families with babies/elderly/pets, add formula, diapers, meds, oxygen/CPAP supplies, pet food.) (American Red Cross)
4 — Make a family emergency plan (step-by-step)
- Choose an out-of-state contact (text often works when local networks are jammed).
- Pick two meeting places: one near your home, one outside your neighborhood.
- Decide evacuation roles (who grabs kit, who gathers kids/pets, who shuts off utilities).
- Teach children how & when to call emergency numbers and how to text the out-of-state contact.
- Practice the plan twice a year — run a drill for “evacuate now” and for “shelter in place.” Agencies like the Red Cross have easy templates for this. (American Red Cross)
5 — Secure your home and reduce risk (the small things that save lives)
- Know how to turn off gas, water and electricity and practice doing it.
- Anchor bookcases, TVs and water heaters; bolt heavy furniture to studs. In earthquakes, unsecured items are the primary cause of injury. (USGS)
- Create defensible space around the house if you’re in wildfire country (clear leaves, keep gutters clean, use ember-resistant screens).
- If you live in a flood zone, keep valuables and documents well above likely flood levels and consider household flood insurance.
6 — What to do during specific disasters (concrete, short rules)
Earthquake — Drop, Cover, and Hold On: get under sturdy furniture or cover your head and neck; don’t run outside during shaking. After shaking stops, watch for aftershocks and gas leaks. (USGS)
Tsunami — If you feel a strong, long earthquake near the coast or see the water suddenly recede, get to high ground or inland immediately — do not wait for official alerts. Evacuation is the number one life-saving move. (NOAA)
Flooding — Don’t drive through floodwaters (“Turn Around, Don’t Drown”). Move to high ground and follow evacuation orders. If trapped, go to the highest point in the building and signal for help.
Wildfire — If told to evacuate, go early. Keep your Go-Kit in the car during high-risk days. Close vents, windows, and doors; take pets with you.
Power outage / winter storms — Keep emergency lighting, warm blankets, and enough food/water for at least 72 hours; have alternate heating plans that don’t expose you to carbon monoxide risks.
7 — Real stories that teach us (short lessons)
• Baby 81 (2004 Indian Ocean tsunami): the story of “Baby 81” — a baby found in the mud after the 2004 tsunami and later reunited with family — is a human reminder of the scope of chaos and the need for identification documents, family contacts, and community recovery systems after large disasters. The tragedy of 2004 showed how quickly communities can be overwhelmed and why pre-planning matters. (AP News)
• 2011 Tōhoku (Japan): survival often hinged on quick decisions and local knowledge: people who headed immediately for higher ground or sturdy, elevated refuge points (and those who had practiced evacuation routes) stood a far better chance. The event also taught that “standard” evacuation centers (like gymnasiums) are not always safe from every hazard; understanding the specific local threat is critical. (The New Yorker)
Lesson: planning + local knowledge + practiced action = lives saved.
8 — The ultimate “must-have” survival gear (what to get on Amazon — models you can search there)
Below are high-impact items — inexpensive or mid-priced — that repeatedly saved lives in disasters. (Search the product names on Amazon or specialty outdoor retailers.)
- Personal water filter — LifeStraw or Sawyer MINI
Why: Treats water fast if tap/well/water distribution fails. A personal filter is a life-saver when clean water is scarce. - Long-shelf emergency food kits — ReadyWise / Augason Farms 72-hour and 1-month kits
Why: Calorie dense, easy to prepare, and they take the stress out of “what do I feed my family?” when shops are closed. - Hand-crank NOAA emergency radio — Eton FRX3 (or similar)
Why: Receives official alerts without power; many include flashlight and phone charging via crank or solar. - High-capacity power bank / portable solar charger — Anker PowerCore series; Goal Zero Nomad (solar)
Why: Keeps phones, radios, and baby monitors alive when grid power is down. - Reliable headlamp + spare batteries — Black Diamond Spot or Petzl Tikkina
Why: Hands-free light is indispensable for night evacuations and repairs. - Comprehensive first-aid kit — First Aid Only 200–300 piece kit or Red Cross kits
Why: Cuts, burns, and infections are common after disasters; a proper kit + first aid knowledge saves lives. - Mylar emergency blankets / compact sleeping bags — SOL Emergency Blanket, emergency bivvy
Why: Prevent hypothermia, even in surprising conditions. - N95 respirators (P2 masks) — 3M Aura 1870+ or similar
Why: Wildfire smoke and dust from collapsed buildings make breathing hazardous; N95s reduce particle inhalation. - Multi-tool (non-tactical) — Leatherman Wave or Victorinox SwissTool
Why: Cutting, screwing, and small repairs — a real workhorse tool. (Check local laws and airline rules.) - Water storage & purification — collapsible water containers + tablets (chlorine/iodine)
Why: For households to store and then treat local water sources.
How to choose: prioritize items that remove the single biggest risk for your area (e.g., water and heat in floods; masks and evacuation in wildfires; safe shelter and heavy-object anchoring for earthquakes).
9 — A 10-minute family emergency setup (do this tonight)
- Put together one small backpack per person with water (1L), 2 energy bars, phone charger, flashlight, whistle, wallet, and any meds.
- Photograph and put digital copies of important documents (passports, medical lists) in a cloud folder and save an encrypted USB stick in the home kit.
- Pick an out-of-state emergency contact and text everyone the name/number. Practice a one-sentence “I’m OK” text.
- Mark two escape routes from each major room and show everyone where the main shutoff valves are.
- Buy one shared item tonight: a battery-powered NOAA radio or a power bank.
10 — After the emergency: safety, recovery, and community
- Don’t return until authorities say it’s safe. Watch for structural hazards, downed power lines, and gas leaks.
- Boil or treat water until officials declare it safe.
- Call insurers quickly and photograph damage for claims.
- Seek community centers, shelters and NGOs for help; mutual aid and neighbor networks move faster than governments in many situations.
This is insurance you can actually use
Preparation doesn’t require becoming a survivalist: it requires three things done consistently — kit, plan, practice. Families who take these steps are not just surviving — they are reducing fear, making faster decisions, and protecting what matters. Start small: one Go-Kit tonight, one drill this month, one toolbox of supplies this weekend. Your future self (and your kids) will thank you.
One page Family Plan and with a Checklist
Please copy/paste and print out hard copies of this checklist. Feel free to distribute copies to friends and relations.
FAMILY NAME: _______________________ | PRIMARY CONTACT (out-of-area): __________________ (phone/text)
HOME ADDRESS: _______________________ | MEETING POINT NEAR HOME: _______________________
NEARBY OUT-OF-TOWN MEETING: _______________________
KIDS / PETS / MEDS: _______________________ | S NEEDS: _______________________
- QUICK ACTIONS (DO THIS FIRST)
- If you sense immediate danger (earthquake shaking, wildfire smoke, sudden flood): Get the family — go to your meeting point or follow evacuation route now.
- If ordered to evacuate: take Go-Kit for each person + pet kit, keys, phone, wallet, meds, important docs (waterproof bag). Leave early.
- WHO DOES WHAT (assign roles)
- Grab Kits & Docs: __________________
- Kids & Pets: __________________
- Shut off utilities (gas/water/electric) if instructed: __________________
- Car / Evacuation driver: __________________
- Notify out-of-state contact: __________________
- IMPORTANT NUMBERS (save on phone + paper)
- Emergency services: 000 / 911 / local equivalent
- Out-of-area contact: __________________
- Nearest shelter: __________________
- Insurance / agent: __________________
- WHERE TO GO (map on back)
- Primary route (walking/driving) from home: __________________
- Alternate route (if primary blocked): __________________
- High ground / tsunami safe zone: __________________ (coastal homes)
- Safe room for tornado/violent storms: __________________
- HOME SAFETY CHECK (do this now)
- Locate & label gas, water, electrical shutoffs. Practice once.
- Anchor tall furniture / bolt water heater / secure TVs.
- Clear 10m defensible space around house (wildfire risk).
- Move valuables above likely flood level. Take photos for insurance.
- GO-KIT (72 hours — one per person)
- Water: 3 x 1L bottles or 3L total (more for hot climates).
- Food: 3 days energy bars / ready meals.
- Light: headlamp + small flashlight (spare batteries).
- Radio/communication: battery/solar hand-crank NOAA radio OR charged power bank.
- First aid & medications (7+ days if possible).
- N95 masks (for smoke/dust), whistle, multitool, emergency blanket.
- Copies of documents (ID, insurance, medical lists) in waterproof bag.
- Cash (small bills), spare keys, phone charger/power bank, local maps (paper).
- STAY-AT-HOME KIT (2 weeks)
- Water: 1 gal / person / day x 14 days (or 14L per person).
- Food: 14 days non-perishable (or 2 weeks of staples + manual can opener).
- Cooking: camp stove + fuel (follow safety directions), disposable plates/cutlery.
- Sanitation: toilet paper, hand sanitizer, garbage bags, bleach (for water treatment).
- Warmth: blankets/sleeping bags, extra clothes.
- Tools: crowbar, hammer, rope, duct tape, fire extinguisher.
- DURING SPECIFIC HAZARDS (one-line reminders)
- Earthquake: DROP, COVER, HOLD ON — wait until shaking stops.
- Tsunami: If strong quake or water withdraws — move inland/high ground immediately.
- Flood: Never drive through floodwater. Go to higher ground.
- Wildfire: Evacuate early; protect airways with N95 masks.
- Storm/Power outage: conserve phone battery, use NOAA radio for updates, avoid CO sources.
- PRACTICE & UPDATE
- Drill evacuation and “shelter-in-place” twice a year.
- Check kits every 6 months — replace batteries, rotate food & meds.
- Review/assign roles if family changes (new baby, elder, roommate).
- AFTER THE EVENT
- Wait for official “all clear” before returning.
- Photograph damage for insurance.
- Boil/treat water until declared safe.
- Reach out to community shelters / neighbor aid.
KEEP THIS PAGE: Put a laminated copy on your fridge + scan a copy to cloud (shared family folder).
Emergency checklist (TICK off when completed):
[ ] Go-Kits packed (one per person)
[ ] Home kit stocked (2-week supplies)
[ ] Family roles assigned & saved in phone
[ ] Out-of-state contact chosen & notified
[ ] Shutoffs located & labeled
[ ] Two evacuation routes mapped and practiced
[ ] Important docs copied to waterproof bag + cloud
[ ] First aid & N95 masks stocked
[ ] Power bank & NOAA radio available
EMERGENCY DRILL SCHEDULE: _________________ (date) / _________________ (date)
Notes: _______________________________________________________________
List of Survival items for Families
Below are high-impact survival items families repeatedly rely on. Prices change frequently — the figures below are typical retail prices or manufacturer suggested prices in 2025 (use the Amazon product links below to check live prices and shipping).
- LifeStraw Personal Water Filter — simple straw filter, no chemicals, long life (good for emergency individual water purification).
Typical price: ~$17–$25 (LifeStraw official / Amazon listings). (LifeStraw Water Filters & Purifiers) - Sawyer MINI Water Filter — lightweight, versatile (inline, straw, gravity). Great for family hydration when paired with bladders.
Typical price: ~$20–$40. (Amazon) - ReadyWise / Augason Farms Emergency Food Kits (72-hour to 30-day buckets) — freeze-dried long-shelf meals; easy prep.
Typical price: 72-hour kits ≈ $50–$120; 1-month family buckets ≈ $250–$600 depending on servings. (Amazon) - Eton / American Red Cross Hand-Crank NOAA Emergency Radio (FRX3 or similar) — hand crank + solar + phone charging + weather alerts.
Typical price: ~$35–$80. (Model: Eton FRX3 / Red Cross branded variants). (Amazon) - High-capacity Power Bank (Anker PowerCore 20,000 mAh or similar) — keeps phones and small devices charged for days.
Typical price: ~$40–$90 (20,000 mAh models). (Amazon) - Goal Zero Venture / Nomad Series (rugged power banks / small solar panels) — weatherproof, durable, great for longer outages.
Typical price: Venture 70 / 75 ≈ $120–$150; Nomad small solar panels ≈ $40–$130. (Goal Zero) - Headlamp (Black Diamond / PETZL Tikkina / Tikka CORE) — hands-free light for repairs, night evacuations.
Typical price: ~$20–$80 depending on model and lumen output. (Amazon) - Comprehensive First Aid Kit (First Aid Only 299-piece or American Red Cross 299-piece) — household trauma & basic medical supplies.
Typical price: ~$25–$70. (Amazon) - S.O.L. / SOL Emergency Mylar Blanket & Bivvy — compact, heat-reflective emergency blankets and bivvies to prevent hypothermia.
Typical price: $8–$25 (single to heavy duty). (Amazon) - N95 / P2 Respirators (3M Aura 1870 / 3M 9205 / packs of 10–20) — protect lungs from wildfire smoke and dust.
Typical price: Packs of 10 ≈ $15–$40 (varies by seller). (Amazon) - Leatherman Wave+ Multi-Tool — durable multi-tool for cutting, repairs, small rescues.
Typical price: ~$100–$140 (sales vary). (Amazon) - Water Storage & Purification (collapsible containers + tablets) — 5–20L collapsible jugs + chlorine or iodine tablets for treating stored water.
Typical price: containers ~$10–$40; tablets $8–$25. (Amazon) - Fire Blanket / Small Fire Extinguisher / Prepared Hero or similar — to handle small indoor fires safely.
Typical price: fire blanket $10–$40; small 1kg extinguisher $25–$60. (New York Post)
HOW TO USE THIS LIST
- Prioritize the top 3 items that remove the greatest risk for your family: water (filters + storage), communication/power (radio + power bank), and first aid.
- For families on tight budgets: start with one Go-Kit per person (water, 2 days food, headlamp, whistle, N95, small first-aid), then add shared items (power bank, radio).
- Check Amazon listings before buying — prices and availability fluctuate (sales events like Prime Day can heavily discount items).
Sources and further reading
- FEMA / Ready.gov — Build a kit & emergency supply checklist. (Ready.gov)
- American Red Cross — survival kit supplies and family planning templates. (American Red Cross)
- USGS — Earthquake safety: “Drop, Cover, and Hold On” and preparedness steps. (USGS)
- NOAA / Weather Service — Tsunami preparedness and evacuation guidance. (NOAA)
- AP News — example survivor story from the 2004 Indian Ocean tsunami (“Baby 81”). (AP News)
Thanks for stopping by to read our ‘Natural Disaster Survival’ plan. I hope it helps you and your family.
Feel free to browse our website which is full of advice for many survival and emergency scenarios. We also recommend certain products that should be on anyone’s list for prepping, whether bugging in, or out!